Ballet
Build grace, strength, posture, and technique through classical ballet training. Dancers will work on barre, center, across-the-floor, and musicality.
Choreography
A class focused on creativity. Dancers will learn how to create their own dances using Refine Choreography curriculum.
Commercial Jazz
A high-energy class inspired by music videos, concerts, NFL cheerleaders and today’s commercial dance industry. Dancers will work on sharp movement, confidence, style, and performance.
Contemporary
A class that blends ballet, modern, and jazz techniques. Dancers will focus on expression, floorwork, musicality, and moving with emotion.
Improvisation
Explore movement in a fun and supportive space. Dancers will build creativity, confidence, and artistry while learning how to create movement in the moment.
Jazz
A lively class focused on rhythm, technique, turns, jumps, and performance. Dancers will build strength, flexibility, and style through upbeat combinations.
Mommy and Me
A sweet introductory class for young dancers and their grown-ups. This class uses music, movement, and imagination to support coordination, confidence, and connection.
Stretch and Strength
A dance-based conditioning class designed to build strength, improve flexibility, and increase mobility. Created in collaboration with our studio’s affiliated personal trainer, this class combines principles from Pilates, dance conditioning, and weight training for a full-body workout.
Classes alternate between strengthening exercises and dynamic stretching, using props such as Pilates balls, resistance bands, and yoga blocks to add support and resistance. Our flexibility training is rooted in dance technique and focuses on active, dynamic movement to safely improve range of motion.
Perfect for dancers and non-dancers alike, Stretch & Strength will leave you feeling stronger, more mobile, and more connected to your body.